Thank you for sharing this wonderful practice of returning to the method. It is invaluable when we encounter difficult circumstances in our everyday lives.
I'm so glad you're protesting. I protested through advocacy in my previous work but everything seems worst right now. The cynical side did get to me, not sure if I made a dent. There are indeed different methods to meditation, each may suit people very differently. I'd be curious to learn more on your process of meditation - what works what doesn't. Looking forward to more of your posts. Take care!
Thank you for sharing this wonderful practice of returning to the method. It is invaluable when we encounter difficult circumstances in our everyday lives.
I'm so glad you're protesting. I protested through advocacy in my previous work but everything seems worst right now. The cynical side did get to me, not sure if I made a dent. There are indeed different methods to meditation, each may suit people very differently. I'd be curious to learn more on your process of meditation - what works what doesn't. Looking forward to more of your posts. Take care!